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Low FODMAP Diet Translation Card

Regular price$17.99
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Shipping calculated at checkout.
  • Plastic Wallet-Sized Card
  • 2-Sides: English & Translated Language
  • Professionally Translated & Reviewed
  • Appreciated by Restaurants Worldwide

Communicate your Low FODMAP Diet at Restaurants

An Equal Eats Low FODMAP Diet translation card provides key phrases to help you find Low FODMAP foods when dining out around the world.

Share vital info to restaurant staff:

  • 🍽️ Low FODMAP Diet Overview
  • 🗒️ Low FODMAP List of Foods to Avoid
  • 🚫 Warning about Cross Contact

Feel safe and more confident dining out knowing your message will be:

  • ✅ Taken Seriously
  • 👍 Understood
  • 🙏 Appreciated
    Triple Proof Equal Eats Accurate Cards
    • Are the cards double sided?
      Yes! One side is in English, and the other side is in the language of your choice.

    • Are your translations accurate?
      Translation accuracy is # 1 to us. We have a 3-tiered process that ensures every single card has:

      1. Professional translation
      2. Expert proofreading
      3.Native speaker review

    • Where do you ship to?
      We ship to U.S., U.K., Canada, Australia and New Zealand.

      If you are in the EU, you can order printable cards from our website, or plastic cards through ourEtsy store.

    • Can I have my own messaging on the card?
      Our customized cards allow you to choose up to 15 allergens on a card. However, the accompanying sentences (description, cross-contact statement) cannot be changed.

      We have a strict process of consulting with chefs/wait staff to ensure the wording is exactly what they need to hear.

      We also have a rigid translation process which makes these changes difficult.

    • How do I use the card?
      Simply hand it over to your wait staff upon ordering.

      Sometimes they'll help you find a suitable meal, other times they may bring it to the kitchen to consult with the chef.

      Typically, it's much appreciated by the whole restaurant team!

    Note: We currently only ship to USA, Canada, United Kingdom, Australia and New Zealand. If outside of those countries, you can still:

    When can I expect my card?

    • U.S. orders: within 6-8 days of ordering. 
    • U.K. orders: within 5-7 days of ordering.
    • Canada, Australia & New Zealand orders: within 15-25 days of ordering.
    What should I do if I need a card before then?

    Do you ship to Europe?

    How much does shipping cost?

    • U.K., U.S. Canada, Australia, New Zealand - Free Shipping
    • Express upgrades available at checkout (*no shipping on weekends)

    Where are cards shipped from?

    • Maryland, USA
    • Ohio, USA
    • Southampton, U.K.

    Will I receive a tracking number?

    • U.K. & Canada Orders: No. We use Royal Mail 1st Class, no tracking. Tracking # provided for express orders.
    • U.S. Orders. We use USPS tracked package.

    Do have a return policy?

    • Refunds will be provided for any reason related to dissatisfaction of card content.

    Can I cancel my order?

    • Yes! Mistakes happen, but please try to notify us within 24 hours.

    Disclaimer:
    We pride ourselves on establishing a process that strives for high product quality and translation accuracy. However, due to factors such as different dialects, and unknown foods abroad, food translation is not an exact science. We have life-threatening food allergies too and have created our products in good faith to help our community eat safer. Please read our full disclaimer statement.

    Since 2006

    Founded by Kyle Dine (allergy educator, allergic to 🥜🥚🐟), Equal Eats is built on trust and experience.
    Read our story.

    We Live it, We "Get it"

    We are a team of dedicated moms, dads, and individuals living with dietary restrictions.
    Meet our team.

    Be sure,
    Be safe.

    Equal Eats Cards

    You deserve to be taken seriously.

    We know how important it for your food allergy to be fully understood - no matter the language.

    Our process ensures you can feel confident knowing that every Equal Eats card is:

    1. Translated by professionals
    2. Proofread by experts
    3. Reviewed by native speakers
    The Equal Eats Value

    Eat Safe, Stress Less

    Trusted by over 20,000 customers, we create cards that are a difference maker between a DIY solution, and a professional dietary card.

    • Durable to withstand many years of travel.
    • Designed to contain the most vital info.
    • Dependable to convey the severity.

    Customer Reviews

    Based on 830 reviews
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    L
    Linda S.
    Brilliant Idea

    Bought the card as we were going away to Greece and thought what a brilliant idea to be able to show this card rather than having to try and explain my situation to someone who speaks a different language. The card was a god send and I did not get ill once. Will definitely be buying more of these cards in the future. Thank You for coming up with such a brilliant idea.

    J
    Jacqueline Wahl
    Incredibly helpful

    Purchased for my granddaughter (4 year old) for a trip to Spain. So easy & efficient to hand the card to our server & feel confident that no foods containing her allergens will be present in our food. Provided peace of mind for all of us

    A
    Amy S
    Very effective tool

    I travel quite a bit and restaurants take my food allergies very seriously when I pull out my Equal Eats card. I also have my venom allergy listed. Usually the server brings it back to the chef so it is great to have a card rather than just on my phone.

    I had a minor issue with an order and it was resolved promptly and professionally.

    S
    Sarah
    "Equal Eats: Clear Allergy Communication"

    Really happy with our translation cards and will be buying more for future trips abroad. I highly recommend Equal Eats because the translation cards clearly communicate all of your food allergy needs to restaurant staff, or anyone who needs to understand how to keep you safe, and this gives you peace of mind. Great that we can also store the information digitally via the app.

    J
    Janine Flannery
    "Equal Eats chef card: we don't leave home without it"

    We literally don't leave home without our teenage son's Equal Eats chef card -- it helps us when we are dining out locally, as well as when we travel internationally! There's something about having a quality chef card that says to your server or chef... 'we're serious about communicating the importance of our dietary needs, please pay attention to our request.' It means more than just getting a safe meal, it allows our family to live life to the fullest. Thank you Equal Eats :)