Travel with Food Allergies: Monthly Live Q&As + Replay Access
Each month, we host a FREE Live Travel Q&A session on traveling with dietary restrictions, including food allergies, intolerances, and celiac disease.
These relaxed, interactive sessions are your chance to learn how to travel more safely and confidently whether it's your first international trip or one of many.
You'll get real-time answers to your questions, connect with others in the community, and receive guidance, encouragement, and expert travel insights, all in a supportive space.
During our last session, 100% of attendees said they felt more confident to travel afterward which we’re so happy about!
Frequently Asked Questions
Yes! With the right preparation, traveling with food allergies or celiac disease can be both safe and enjoyable. Our Live Q&As cover real-life tips for planning, communication, dining, and staying safe.
We cover a wide range of travel-related topics, including gluten-free travel tips, international travel with allergies, food allergy dining, understanding food labeling abroad, and allergy-friendly experiences and destinations.
Our Q&As are perfect for anyone living with or supporting someone with food allergies, celiac disease, or other dietary restrictions: individuals, parents, carers, and travel companions.
Our sessions are designed to support, inform, and empower you, no matter where you are on your travel journey with dietary restrictions. Here’s how they can help:
Get Personalized Answers – Bring your travel, food labelling, or dining out questions and get real-time support tailored to your needs.
Build Confidence – Learn practical, proven tips to help you feel more prepared and less anxious.
Find Reassurance – Sometimes, you just need someone who truly understands. These sessions are a safe space to ask, learn, and feel seen.
Connect with Community – Share your experience, exchange ideas, and feel part of a supportive group.
Replay Access – Can’t attend live? No problem. Sign up anyway and we’ll send the replay straight to your inbox.
We’ve focused on practical travel tips for specific regions, such as:
Traveling to Europe with food allergies
Traveling to the Caribbean with food allergies
Have a destination or topic in mind? We’d love your suggestions! Every session is guided by what our community needs most.
Yes! If you can’t join live, just sign up and we’ll send you the full replay afterward. You can also come back to this page anytime to watch previous sessions at your own pace.
The next Q&A is on traveling to Japan with food allergies and is happening on Wednesday 17 September 8am EDT / 1pm UK on Zoom. Just sign up here to reserve your spot.
You can follow us on Instagram @equal_eats for updates, reminders, and travel tips.
Watch a Recording or Join our Next Live
Missed a Live Q&A?
Don’t worry! You can catch up on previous sessions right here. Scroll down to watch full replays anytime, at your own pace.
Ready to Join the Next One?
Our next session is Let's Go to Spain with Food Allergies with Kyle Dine.
Date: Monday 20 October
Time: 5pm UK on Zoom – we’d love to see you there!
Link to sign-up coming soon.
Follow us on Instagram @equal_eats for updates and travel tips.
Let's Go to Japan with Food Allergies - Our latest Live Q&A recording - Sep 17, 2025
In this Let's Go to Japan with Food Allergies session, Kyle Dine, Julianne Ponan MBE, and Karina Montagni chat about what it’s really like traveling to Japan with food allergies. Julianne shares her incredible trip across Osaka, visiting Universal Studios, Kyoto, a hidden bamboo forest, and Tokyo where she even tried hot pot for the first time. Julianne busts common myths and misinformation about eating out in Japan with allergies, while sharing reassuring and positive stories showing it's possible to enjoy Japan safely with food allergies.
Let's Go to Europe with Food Allergies - Our latest Live Q&A recording - July 23, 2025
In this session with Kyle Dine and Karina Montagni, we cover how to travel safely to Europe with food allergies. Hear real stories, practical tips, and expert advice.
Let's Go to Europe with Food Allergies - June 16, 2025
In this Live Q&A, Kyle Dine and Karina Montagni share practical tips for traveling to Europe with food allergies or celiac disease. We cover how to prepare before your trip, including researching food labelling laws, communicating dietary needs, and using translation cards. The session also includes personal experiences, country-specific advice (like in Italy, France, and Spain), and how to navigate restaurants, bakeries, and grocery stores safely while enjoying your travels.
Let's Go to The Caribbean with Food Allergies - May 23, 2025
In this Live Q&A, Kyle Dine and Creative Nature CEO Julianne Ponan MBE come together to discuss traveling to the Caribbean with food allergies. As experienced travelers living with multiple food allergies, they share practical advice, personal stories from their many visits to the region, and smart strategies to help others feel more confident about exploring this beautiful part of the world.
Whether you're visiting the Caribbean for the first time or returning for another adventure, their insights offer valuable, real-world support to help make your trip safer and more enjoyable.