Eat with a Low FODMAP Diet in Latin America

"Once the waiter read my card, he assisted me in finding a suitable meal".

Travel while maintaining a Low FODMAP diet can be difficult due to language barriers. Keep a list of foods to avoid on a Low FODMAP diet with an Equal Eats card.

A Low FODMAP chef card in Spanish helps bridge the communication gap, ensuring your request is noted, remembered, and understood.

✓ Accuracy is # 1

Our rigorous 3-tiered translation process ensures your message is exact and understood.

✓ High Quality Plastic

An Equal Eats plastic card is the side of a credit-card, double-sided and made of durable plastic. It will last for years in your wallet or passport case.

✓ Loved by Restaurants

Use confidently knowing that restaurant staff truly appreciate seeing your food allergies in writing.

Note: We currently only ship to USA, Canada, United Kingdom, Australia and New Zealand. If outside of those countries, you can still:

Order printable cards
Download our app
Order from our Etsy shop (EU customers only)

When can I expect my card?

U.S. orders: within 6-8 days of ordering.
U.K. orders: within 5-7 days of ordering.
Canada, Australia & New Zealand orders: within 15-25 days of ordering.

What should I do if I need a card before then?

Order a printable card for instant download.
Use our app

Do you ship to Europe?

Yes through our Etsy store
Alternatively, you can order a printable card.

How much does shipping cost?

U.K., U.S. Canada, Australia, New Zealand - Free Shipping
Express upgrades available at checkout (*no shipping on weekends)

Where are cards shipped from?

Maryland, USA
Ohio, USA
Southampton, U.K.

Will I receive a tracking number?

U.K. & Canada Orders: No. We use Royal Mail 2nd Class, no tracking. Tracking # provided for express orders.
U.S. Orders. We use USPS tracked package.

Do have a return policy?

Refunds will be provided for any reason related to dissatisfaction of card content.

Can I cancel my order?

Yes! Mistakes happen, but please try to notify us within 24 hours.

Disclaimer:
We pride ourselves on establishing a process that strives for high product quality and translation accuracy. However, due to factors such as different dialects, and unknown foods abroad, food translation is not an exact science. We have life-threatening food allergies too and have created our products in good faith to help our community eat safer. Please read our full disclaimer statement.

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Excellent!

Perfect item! Made me feel safe in a non speaking English country.
Thankyou so much :)

Great quality, received on time and very helpful when traveling abroad!!

Great customer service! I asked if an additional allergen could be added that was a derivative of one of the ones on the list and Equal Eats made it happen and helped me alter my order to correspond to the change. My 12 year old daughter with life threatening allergies cried for joy when she saw the cards - thank you for helping her have confidence to travel and be safe in the broader world beyond. We plan to be lifelong customers and tell all we know!